Mindfulness individuals

Mindfulness training since 1993. I offer customizable one-to-one work that can be made to scale for half-day workshops to multi-day development for individuals or small groups.

What we do is fun, informative and practical and the tools you get can be used immediately.

Workshops and training include:getting it right

  • individual change
  • mentoring
  • mindfulness listening
  • mindfulness leadership
  • mindfulness & communication
  • MBSR, meditation, yoga

Contact me via Facebook or email.



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