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Just another COVID-19 Day

Each day after the sun rises, I finish my morning meditation and wait for my wife to wander ...

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Una mezza giornata di meditazione a Latina – il 1 marzo 2020

Rinnova la tua mente: meditazioni sull’ordinarietà A partire dalla mattina presso l’Istituto Tasso su Via Tasso, una mezza ...

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Una giornata di meditazione: Scaperia (FI) – 7 dicembre 2019

Rinnova la tua mente: meditazioni sulla vita familiare Nella meditazione mindfulness molta attenzione è dedicata ai concetti di ...

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You are what you eat (Part II)

We are what we eat – and see and hear and feel and think. Experience, conscious and unconscious, ...

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You are what you eat (Part I)

We are what we eat – and see and hear and feel and think.  It seems so obvious; ...

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The blog that never was

Well, it’s another sunny day here in Italy where I live and, like most, today began with the ...

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Glad you stopped by

This site is being renovated. (And maybe you’ve noticed, I’m going slow. It’s June now!) Hello. My name ...

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Please introduce me to others :)

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