Born and raised in Yonkers, NY, I began teaching mindfulness in the 80s as a mental health worker in Massachusetts. When the Mindfulness revolution was taking off, I chose life in a Buddhist monastery over graduate school and then came to Italy in 1990 to help set-up Santacittarama.
After more than 30 years of teaching, coaching and exploration here, I'm still convinced:
Mindfulness is transformative. It will positively affect everything about you from your health, your attitudes about life and how you relate to others. But there's more.
Mindfulness super-charges everything. Learning is more compelling and it makes what you learn more effective.
Take the next step. Hit the Contact Me button in the menu bar above so we can meet.
In the meantime, look for me on YouTube or in workshops at schools, hospitals and innovative businesses you know.