Whether we’ve met through mindfulness or learning English, you know I’ve been weaving the two together for more than 30 years now.
Born and raised in Yonkers, NY, I began teaching mindfulness in the 80s as a mental health worker in Massachusetts. When the mindfulness revolution was taking off, I chose life in a Buddhist monastery in the UK over graduate school. In 1990, I came to help set-up Santacittarama and I never left Italy.
Living in monasteries was transformative. It taught me something I share whenever I can: mindfulness impacts lives. It affects our health, and the way we live and relate to others. The good news is we can choose this powerful tool to directly strengthen all of these areas and more. It will super-charge any training we do and make it more effective.
People will tell you I have a unique way of teaching. My mindfulearning approach makes things more compelling, and the results last a long, long time. I am thankful that my enthusiasm and experience with mindfulness has given me opportunities to help many grow and change and feel its power in different areas of their lives.
Take the next step. Hit the Contact Me button in the menu or sign up for my newsletter on Substack now.
In the meantime, look for me on YouTube or in workshops at schools, hospitals and innovative businesses you know.