Born and raised in Yonkers, NY, I began teaching mindfulness in the 80s as a mental health worker in Massachusetts. When the mindfulness revolution was taking off, I chose life in a Buddhist monastery over graduate school and then came to Italy in 1990 to help set-up Santacittarama. It has evolved into more than 30 years of teaching, coaching and exploring the practice here.
Mindfulness is transformative. It will positively affect your health, the way you live and how you relate to others. You can choose the power of mindfulness to boost these areas and many more.
Mindfulness super-charges everything. It makes the way I teach unique, and what you learn more compelling and effective. I love teaching and I'm grateful for the opportunity to help people grow and change and feel mindfulness in their lives.
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In the meantime, look for me on YouTube or in workshops at schools, hospitals and innovative businesses you know.