Born and raised in Yonkers, NY, I began teaching mindfulness in the 80s as a mental health worker in Massachusetts. When the mindfulness revolution was taking off, I chose life in a Buddhist monastery over graduate school. In 1990, I came to Italy to help set-up Santacittarama. It has turned into more than 30 years of teaching and coaching here.
Mindfulness is transformative. It will positively affect your health, the way you live and how you relate to others. Now you can choose this powerful tool to directly strengthen these areas and much more.
Mindfulness super-charges everything. It makes the way I teach unique, and what you learn more compelling and effective. And I am grateful for the opportunities it has given me to help people grow and change and feel its power.
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In the meantime, look for me on YouTube or in workshops at schools, hospitals and innovative businesses you know.